Only about one percent (1.2%) of the participants taking the Lenstore’s photographic memory quiz managed to answer all memory questions correctly; memory booster is seen as crucial.
Memory works in mysterious ways, and unfortunately, sometimes it betrays us.
If you have found yourself suffering from memory problems, here are some tips, which can help you in boosting your memory before the start of the school year.
Memory booster is doing one thing at a time
Multitasking is the bane of a good memory. Overloading your brain with multiple tasks simultaneously is bound to result in something forgotten. Make sure to concentrate and focus only on the thing you are doing at the moment, in order to be fully present and remember everything you need.
Do not push yourself too hard
School can be a serious source of anxiety. According to recent statistics, more than thirty percent (30%) of students in South Korea suffer severe mental health problems as a result of school-related anxiety. Considering this, one of the best approaches to boosting your memory is to remain calm and don’t let the pressure of academic work get to you.
Find new things to do every day
Scientific research has shown that stimulating your brain with new tasks and experiences increases your memory capabilities. You must give your mind a variety of tasks in order to keep it “in shape.”
Repeat to remember
It might be a cliche, but repetition is one of the sure ways you can get something stuck in your brain. It is crucial not to overload yourself with repetitive exercises, but covering your material more than once is definitely going to improve your chances of remembering it.
Memory is a tricky thing, but there are ways you can improve it. Try out these several simple tips, and you will definitely see the difference.
